Create. Work. Play. Live. Move Happy.
You’ve decided to get a massage! Nice job, you’ll be moving better in no time.
That was easy.
Sports and Orthopedic Massage: Got sore muscles?
From athletes and dancers to dog walkers and anyone who just works hard, sports massage is for everyone who loves to move.
Orthopedic massage helps you recover from injuries or muscle pain that won’t go away.
What exactly is sports massage?
Why would I want to get orthopedic massage? (Sounds intense . . .)
Did you quit running because you kept getting injured? Chronic pain ruining your favorite past-time? Want to train for a marathon but afraid you’ll get hurt?
Sports and clinical orthopedic massage support your movement goals and help prevent injuries while you work your hardest!
What is sports massage and how is it different from relaxation massage? Does it really get “serious” work done?
Ever wonder why you get sore, and whether sports massage can fix it?
This weekend is the Honolulu Marathon! In honor of all the women (and men) who will run this weekend, I thought I’d provide some story on my… Read more “Marathoners!”
Laura Owen, LMT (MAT# 14758), grew up in outback Australia where there was endless room for running and anything else a kid wanted to try out. I eventually took off to New York City to become a professional dancer, worked in biomedical research, went to nursing school, and finally landed here in Hawai’i. I reconnected with running, discovered outrigger paddling, and decided the time had come to find satisfying work that helps active people maintain healthy bodies and continue achieving whatever their hearts (and legs) desire.
My work is for those who care about the details, work hard and want to do even better, and want to learn more about getting and staying healthy. My practice uses evidence-based techniques and a solid background in anatomy and kinesiology. I look forward to helping you meet your goals!